Jerzy Gregorek

Jerzy Gregorek's Book Recommendations

Sports

Jerzy Gregorek is a Polish-American weightlifting coach, four-time World Weightlifting Champion, and author. He is known for his approach to strength training and his emphasis on mental and spiritual well-being. Based on his book recommendations, he seems interested in Stoicism, spirituality, and self-improvement.

3 books recommended

πŸ“š Books Recommended by Jerzy Gregorek 3

Letters from a Stoic

Letters from a Stoic

by Lucius Seneca

"From Letters from a Stoic, I learned self-mastery: to constantly improve myself so I would be ready for any possible disaster."

book list Cited in: tribe of mentors β†’
The Doctor and the Soul

The Doctor and the Soul

by Viktor E. Frankl

"One book I’ve returned to throughout my life, so much so that it’s now filled with underlining and notes."

book list Cited in: tribe of mentors β†’
The Tao of Power

The Tao of Power

by R.L. Wing

"Helped me see the relationship between 'enough,' health, and wealth."

book list Cited in: tribe of mentors β†’