The Sleep Revolution
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis of sleep deprivation, with devastating effects o
ISBN: 9781101904008
🎯 Who Recommends This Book 3
Karlie Kloss
Entertainment"Filled with fascinating facts about the importance of sleep for the body & mind."
book list View source ↗"Loving @ariannahuff's new read... filled with fascinating facts about the importance of sleep for the body & mind 🕉"
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Sheryl Sandberg
Business & Entrepreneurship"Shows that sleep is not just vital for our health, but also critical to helping us achieve our goals."
Emma Watson
Entertainment"On the "books read" section of Emma Watson's GoodReads profile."
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