The Headspace Guide to Meditation and Mindfulness

Name: The Headspace Guide to Meditation and Mindfulness
Author: Andy Puddicombe
ISBN: 9781250104908

by Andy Puddicombe

1 mentors recommend this 224 pages

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ISBN: 9781250104908

🎯 Who Recommends This Book 1

Bill Gates

Business & Entrepreneurship

"If you want to try meditation for yourself, one good way to ease into it—especially if you’re as skeptical as I was—is to pick up a copy of The Headspace Guide to Meditation and Mindfulness."

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