The Cheese Trap

The Cheese Trap

by Neal D Barnard

3 mentors recommend this 298 pages

We've been told that dairy does a body good, but the truth is that cheese can be surprisingly dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems such as high blood pressure and arthritis. Worse, it contains mild opiates that actually make it addictive, triggering the same brain receptors as heroin and morphine. Here, bestselling author Dr. Neal Barnard presents a cutting-edge program to help you break free of cheese addict

ISBN: 9781455594689

🎯 Who Recommends This Book 3

Ellen DeGeneres

Ellen DeGeneres

Entertainment

"If you care about your health and animals, you're not gonna wanna miss this book."

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"If you care about your health and animals, you're not gonna wanna miss this book from my friend @DrNealBarnard."

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Suzy Amis Cameron

Suzy Amis Cameron

Entertainment

"A book that I’ve been giving out a lot."

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James Cameron

James Cameron

Entertainment

"So great at showing why eating cheese is a trap, why it’s basically an addiction."

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