The Body Keeps the Score

The Body Keeps the Score

by Bessel van der Kolk

2 mentors recommend this 520 pages

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In _The Body Keeps the Score_, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising suffer

ISBN: 9788494759208

🎯 Who Recommends This Book 2

Garry Tan

Garry Tan

Business & Entrepreneurship

"Garry Tan recommended this book on Twitter"

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Patrick O'Shaughnessy

Patrick O'Shaughnessy

Finance & Investing

"[I] found it enlightening, useful, sobering, and often very scary."

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