Real Happiness
1 mentors recommend this
224 pages
This book describes meditation, mindfulness, and the benefits of meditation, and includes a guided program of meditation sessions.
ISBN: 9780761159254
🎯 Who Recommends This Book 1
D
Dan Harris
Media & Journalism"A good starter."
book list View source ↗"@juntius I list some books in the instructions section. But a good starter is "real happiness" by @SharonSalzberg"
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